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Vendor: Simplr Health


Maintaining a stable weight after dieting often requires changes to your lifestyle habits. This is why Simplr Health strongly emphasizes education & understanding. You must learn to eat “smarter” or risk regaining your lost weight. Therefore, when you begin our program you will be assigned a personal weight loss coach.

Your coach will assist you through each of the 4 phases of the Simplr Health Weight Loss Method. In phases 1 & 2 your coach will help you set your weight loss goals and support you on that journey.

In phases 3 & 4 your coach will shift focus to weight stabilization and post-diet living, teaching you weight maintenance habits that may assist you in keeping the excess kilos off after dieting.

How your body fat is burned.
The relationship between insulin and weight gain.
Which foods are best suited for healthy weight management
When, why and in what combination to eat carbohydrates, fats & proteins
and much more


Company: Simplr Health
Address: 3/4 Wrights Road , Drummoyne, 2047, New South Wales, Australia

Store Category: Nutritional

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