Habits Buster

30-Day Neuroscience-Based Habit Change Program

Over 5 years ago, I transformed my life by using the power of neuroscience. I lost 30 kilos, gave up alcohol, and rebuilt not just my body—but my mindset, health, and future. Now, I’ve turned that life-changing process into a 30-day step-by-step program to help others do the same.

This program is designed using cutting-edge research in neuroplasticity, habit reprogramming, and behavioral science. It’s for anyone ready to break destructive patterns, create healthy routines, and transform their life—just like I did.

What’s Included in the Program:

🧠 WEEKLY LIVE TRAINING SESSIONS
Each week for 4 weeks you’ll join a live group coaching session where I personally guide you through neuroscience-based strategies to rewire your habits and overcome mental blocks. You’ll learn how your brain forms habits—and more importantly, how to change them.

📘 WORKBOOKS & HANDBOOKS
You’ll receive powerful, structured workbooks each week designed to help you:

• Break self-sabotaging behaviors

• Create a healthy identity shift

• Rewire your brain for success

• Track progress and stay accountable

💬 PRIVATE FACEBOOK COMMUNITY
You’ll gain access to a private, supportive Facebook group of like-minded people on the same journey. This is your space to connect, share wins, ask questions, and stay motivated every single day.

🧩 TOOLS BASED ON NEUROSCIENCE

• Habit Loop Mapping

• Dopamine Management Techniques

• Identity-Based Habit Creation

• Visualization & Future Self Exercises

This Program Is For You If:

• You’ve tried to change before, but keep falling back into old habits

• You want a science-backed system, not just motivation

• You’re ready to lose weight, quit a bad habit, or reset your life

• You’re committed to becoming the best version of yourself