B.R.A.V.E. Human Leadership® Mini Course – Resilience
About Course
Resilience
A Mini Course from the B.R.A.V.E. Human Leadership® Series
True resilience isn’t about pushing through — it’s about recovering well.
Resilience teaches leaders how to regulate under pressure, recover from setbacks, and support their teams through stress, challenge, and change.
Drawing from brain science and trauma-informed practices, this course equips you to lead from your center grounded, calm, and clear.
You’ll Learn How To:
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Shift from reactivity to response
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Build internal resilience through nervous system awareness
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Model healthy coping strategies for your team
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Create cultures where mistakes lead to growth, not shame
With the support of guided modules and a thoughtfully designed workbook, you’ll walk away with practical insights you can apply immediately, empowering you to lead with courage, compassion, and clarity.
Course Content
Welcome to B.R.A.V.E. Human Leadership and Resilience
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Welcome to the Human Leadership Institute
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B.R.A.V.E. Human Leadership
11:35 -
B.R.A.V.E. Human Leadership Mini Index Debrief
02:27 -
What is Resilience?
01:17 -
Fear and Failure
14:18 -
Cognitive Distortions and Resilience
11:54 -
Failure Story
13:00 -
Reimagining, Redeveloping, and Rewriting Your Story
15:36 -
Leading From Here